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Studio Circuit Class
Mondays at Porchester Leisure Center
Online Circuit Class
Full body workout from home (with weights)
Chair-Based Workout
Seated, gentle movement for beginners/seniors

About Us
I'm a Level 3 Personal Trainer, a qualified YMCA Group Exercise Instructor, and an NASM Women's Fitness Specialist. With years of experience and a deep passion for women's health, fitness, and nutrition, I’ve helped many women feel stronger, healthier, and more confident through movement.
Our Testimonials
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