Option 3 | Chair Workout Online

Chair Workout Online

Chair Workouts That Challenge You - Safely

Tone your whole body - all from a Chair

Studio Circuit

Mondays
9:30 - 10:30 am

Porchester Leisure Center

Awarded Active Westmeinster Awards 2011 & 2025 - Changing lives through physical activity

BeginHer FITNESS

Online Circuit Class

Full body workout from home (with weights)

About Me

I'm a Level 3 Personal Trainer, a qualified YMCA Group Exercise Instructor, and an NASM Women's Fitness Specialist. With years of experience and a deep passion for women's health, fitness, and nutrition, I’ve helped many women feel stronger, healthier, and more confident through movement.

Our Testimonials

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